First training !
went for trng today at 9.30 , GYM 1st .... warm up run lvl 3-4-5-4-3-2-3... !~~~~tiring!~~~
after warm up then start our program ! WAH ! when i do the squats with weights and bar and the bench press with 10kg bar i cant take it ... its like very heavy for me ! CRAMP !
THEN....
11am went for chinese class with livia and bev... very fun hehe .
CHER bought curry puff all that for us (: thxs cher.
ya then have chinese lesson till 1.30pm
have ask liz to help me pack lunch ( tom yam )
thxs darl (: then straight away have afternoon court work trng at 2
GOT STICHES ! ouch..
suppose to train in the indoor but coach change her mind let us train outdoor cause she say
she wan us to feel the sun when we play as our national is out at kallang netball court
GOSH gonna be hot ):
TRNG was tiring today , the sun was super hot.. some of them have headache well training
some cant take it as their passes go here and there !
wonder how am i gonna play well during national which is under the hot sun at 3pm playing national ):
LONG TRAINING .... end at 5 pluss then we talk talk abit , get our new jersey not bad la
but the ACE-LEARNING logo very the extra at the top right hand corner , hate it !
2 morrow gonna have the p6 carnival , gonna wake up early to go sports school ))))):
k la not early le , will update 2 morrow
GD NIGHT world (:
RED ONE
BLACK ONE
